Yoga Mix - Tuesday March 20th (1:30 - 2:30)

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Yoga Mix - Tuesday March 20th (1:30 - 2:30)


Instructor - Jesse Davis

Come experience a playful class of intuitive movement and breath work. This yoga class is for everyone no matter experience level. We will explore the fundamentals of yoga poses and breath. These exploitative body positive classes improve endurance as well flexibility. Strength building balance poses combined with subtle body awareness tunes you in to yourself like no other. Give yourself a chance to explore you. Students learn to listen within and deepening their connection to the wisdom of their own flow of energy, while combining precision, technique and rhythm with a focused mind. A beautiful way to start the week!

Please bring your yoga mat, your water bottle and a positive attitude.  Arrive 15 minutes before the class begins. 

Childcare is available for a small fee. Must bee reserved at least 7 days before class. (now closed)

Hive Yoga - 1317 West 13th Terrace Kansas City, MO 64102 (West Bottoms)

Tuesday March 20th (1:30 - 2:30)

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